Schedule
Rates
Payments
Review our current class schedule, class fees, or make an online payment.
FALL-WINTER 2023
Black = In-Studio
Orange = Zoom online class
AYF will be closed on Monday, December 25th.
MONDAY
Soft Yoga & Stretch (Gentle)
9:30-10:40
In-studio
w/ Gwenn
On The Ball
11:00-11:40
Zoom-online
w/ Susan
TUESDAY
Seniors Yoga
11:00-12:15
In-Studio
w/ Susan
WEDNESDAY
Intermediate Yoga
9:30-10:40
In-studio
w/ Gwenn
Seniors Yoga
11:00-12:00
Zoom-online
w/ Susan
Beginning Yoga Basics
11:00-12:10
In-studio
w/ Gwenn
THURSDAY
Yin-Restorative Yoga
11:00-12:30
In-Studio
w/ Susan
FRIDAY
Splendid Stretch
10:00-11:15
In-studio
w/ Gwenn
Restorative Yoga
11:00-12:30
Zoom-online
w/ Susan
(Private sessions)
11:30 +
Please, make it a habit to arrive 5 minutes before your class time.
If you reserve Gwenn’s class, please show up. Or, CANCEL using the Cancel link in your confirmation email.
Susan Hayes books New/incoming students via E m a i l or phone 530.878.7065
[Private classes are offered by appointment. Please call or E m a i l this studio for information 530.401.6096.]
Rates
1 Single Class
$20
In-studio
5-Class Pack
$75
= $15/class
valid 3 months
10-Class Pack
$125
= $12.50/class
valid 3 months
Unlimited
$90/month
2 or more classes/week
1 Instructor
Pay Online
Susan’s PayPal button above is for Zoom class donations.
You do not need a PayPal account to use Paypal; you can use your credit/debit cards in private. If preferred, you can bring Cash or Check to studio made out to your instructor.
Studio Polices
Important Studio Etiquette
- Arrive at least 5 minutes before your class time
- Remove shoes inside door
- Turn cell phones and alarms OFF
- If you are sick, please stay home
- Avoid any fragrant or scented products
- Bring your yoga mat, we no longer rent out mats
- Advise instructor or any physical limitations or injuries
- Avoid heavy meals 2-3 hours before class
- Sign in at front door please
Class Cancellation Policy
Let us practice courtesy to others. PLEASE use the “cancel” feature in your email confirmation rather than be a no-show. AY has a class Cap to respect social distancing, This allows someone else to fill your spot.
Reservations Policy
“Walk-ins” are avoided at this time. This could change in the future.
Gwenn’s classes require online reservation.
Susan’s classes require email or phone reservation for your first class only.
